What’s green and slippery and packed with vitamins, minerals and anti-oxidants? If you guessed seaweed, then you’re probably aware of the latest research on its health benefits – benefits that include prevention of cancer and cardiovascular disease, weight loss, and stress relief.
Now, there is a new variety of seaweed that tastes like bacon and offers twice the nutritional value of kale. What greater incentive could there be to introduce more of this superfood into our diets?
The Japanese use more than twenty types of seaweed in their cooking. In North America, fewer varieties are available. But that doesn’t mean you can’t uncover new and creative ways to enjoy this superfood. In this post, discover nine delicious seaweed recipes to help you do just that.