Chickpea Quinoa Salad

Categories: Great Food, Wafu Salad Bowl|

In this instalment of the Japanese Salad Bowl series, discover the Chickpea Quinoa Salad. Loaded with veggies, this salad is also rich in fibre, protein and iron.

Japanese Cobb Salad

Categories: Great Food, Wafu Salad Bowl|

In this instalment of the Japanese Salad Bowl series, discover the Japanese Cobb Salad, a great way to stay healthy and to make use of the leftovers in your fridge.

Think Outside the Salad Bowl & Japanize your Salads (Infographic)

Categories: Great Food, Wafu Salad Bowl|

Salads don’t have to be boring. They can easily become a staple main dish that will satisfy your cravings AND make eating healthy a breeze. In this infographic, pick and choose from our menu of ingredients, combining leafy greens, seasonal vegetables, juicy or colourful fruits, powerful proteins and other extras.

9 Delicious Seaweed Recipes to Help You Add this Superfood to your Diet

Categories: Great Food|

Seaweed prevents cancer and cardiovascular disease, relieves stress, and helps you lose weight. Explore new ways to introduce more of this superfood into your diet, with these 9 delicious seaweed recipes.

15 Must-Try Green Tea Dessert Recipes

Categories: Great Food|

Matcha, a fine powder made from pulverizing whole green tea leaves, is a mainstay in many Japanese recipes. Stock up on anti-oxidants while you indulge your sweet tooth, with these delicious green tea dessert recipes!

The Homebody’s Valentine’s Day, Japanese Style

Categories: Japanese Style|

Avoid the crowds and celebrate Valentine's day at home, in Japanese style. Here are a few fun ways to incorporate contemporary Japanese culture and cuisine into your Valentine’s night in.